| Regardless of your age, you would love to keep or | | | | more confident, have higher self-esteem, are sexier |
| improve your natural hair color, right? Going with all | | | | and more attractive. Here are the four top things you |
| natural hair dyes is a good start, but what about how | | | | can do to juice up and enliven your natural hair color |
| to reverse the gray? Is that possible? Imagine your life | | | | from the inside out. |
| with silky healthy hair again and not having to | | | | |
| continually cover the gray roots. Consider also the | | | | 1. Attack the Causes. Nutrient lacking diets are the top |
| possibility of preventing gray in the future. The good | | | | contributors to signs of aging, like wrinkles and gray |
| news is that you wont have to waste money on | | | | hair. Here are some common foods that will help give |
| shady "snake oil treatments" and "wonder pills". | | | | you a boost of nutrition and soothe your body by |
| First lets talk about some all natural hair dyes that | | | | creating a alkaline balance in the blood; Organic, Lightly |
| wont damage your hair like harsh chemical dyes. Many | | | | steamed dark leafy veggies such as kale, chard and |
| of these may be in your kitchen! | | | | watercress, root veggies such as turnips, carrots, and |
| - Lemon juice and chamomile tea gives natural | | | | beets, and drink caffein free or minimal caffein teas |
| highlights to blondes and light-haired brunettes. | | | | such as peppermint and green teas. |
| - Cinnamon can brighten red hair | | | | 2. Stress will starve your hair follicles because it |
| - Tea - brown color | | | | constricts your circulation and does too many other |
| - Coffee - brown color | | | | nasty things to mention. So remember to relax and |
| - Beets - red color | | | | choose wisely what activities and habits in your |
| - Cranberry Juice - tints hair a reddish color. | | | | lifestyle nourish you and help you feel good about you. |
| - Natural Henna - brown color. (Available at most | | | | 3. Brush your hair twice daily using firm forward and |
| salons and Natural Food Stores) | | | | backward strokes with a soft bristle brush. This |
| - Black Henna - This is for black hair. It is a mixture of | | | | stimulates and refreshes the blood in your hair follicles, |
| indigo blue dye and brown henna...it mixes up to create | | | | which increase the nutrients that give your natural hair |
| black. Now what about that gray? So many of us | | | | color and shine. |
| would love to break free of the hold hair dyes have on | | | | 4. Beware of your shower water. Heavy metals and |
| our lives. Here are just a few motivations before we | | | | caustic chemicals such as chlorine are common in |
| touch on how to reverse the gray hair process. | | | | most tap water for people on municipal city water. |
| - Repeatedly coloring hair with harmful chemicals, leads | | | | Install a inexpensive shower head filter to save your |
| to long term health consequences, and has been | | | | skin and scalp! |
| shown to cause cancer in lab rats!! | | | | 5. Bonus tip - Leave raw Organic coconut oil in your |
| - You never get a second chance to make a great | | | | hair over night! Its amazing. These tips and Tricks on all |
| first impression! When you look your best making a | | | | natural hair dyes and how to reverse gray hair should |
| great first impression is guaranteed. | | | | make a noticeable difference in your hairs color, body, |
| - When you look your best, you feel your best and are | | | | and shine within two to three weeks. |