| Omega 3 Fish Oil Pill... | | | | were free ranging, grass-fed animals. This lifestyle and |
| What are DHA essential fatty acids....? | | | | natural diet created a high omega 3 content in these |
| DHA is arguably the most important of all the omega 3 | | | | animals, and, subsequently, our diets. |
| fatty acids. | | | | Nowadays, the best way to get DHA essential fatty |
| The human brain, for example, is made up of | | | | acids and EPA is to include a high quality omega 3 fish |
| approximately 60% fats by weight. And about half of | | | | oill pill as part of your daily regimen. |
| that fat is DHA! | | | | Eating fish itself rich in omega 3 is no longer the best |
| That should tell you just a bit about how crucial this | | | | route to go for two options: |
| omega 3 fatty acid is for our brain, and mental | | | | 1. Farm raised fish are a lousy source of Omega 3's |
| well-being. | | | | because they no longer eat their natural diet that made |
| Of course, omega 3 fatty acids benefit much more | | | | them a great source, but are fed pellets. In fact, did |
| than just the brain. They also benefit cardiovascular | | | | you know that when you buy a farm raised salmon |
| health tremendously. | | | | from your local grocery store, the pink color of the |
| Indeed, the American Heart Association states: | | | | flesh no longer is even natural? That's right. It's a sickly |
| "Omega 3 fatty acids benefit the heart of healthy | | | | pale color, and the fish is injected with coloring dye to |
| people, and those at high risk of -- or who have -- | | | | achieve the natural reddish/pink color of salmon. |
| cardiovascular disease." | | | | 2. Fish that come from the wild can still be a great |
| As you probably know, heart disease is one of the top | | | | source of DHA essential fatty acids, but because |
| killers in the Western world. In fact, for years it was the | | | | most of the Ocean's waters harbor pollutants, fish we |
| number #1 killer, but it has since fallen to the #2 spot, | | | | eat now overwhelmingly have these toxins |
| and is now second only to cancer. | | | | accumulated in their flesh. Serious toxins like mercury |
| Omega 3 Fish Oill Pill | | | | and PCB's. This is precisely why pregnant women |
| What's alarming is that most people are deficient in | | | | need to eliminate to reduce the amount of fish they |
| DHA essential fatty acids, even though it is so | | | | eat because toxins like mercury can impair the |
| important. | | | | neurological development of the fetus. |
| The major reason is that foods nowadays do not | | | | The solution is to take an omega 3 fish oil pill that is |
| nearly have the same level of omega 3 content as | | | | pharmaceutical grade and molecularly distilled. These |
| they once did for our ancestors. | | | | are the highest quality products on the market; the |
| For example, meats we eat are mass produced and | | | | process of molecular distillation removes the toxins and |
| raised on grain to be fattened for profits. This leads to | | | | contaminants, leaving only the beneficial omega 3's: |
| low omega 3 content -- both DHA essential fatty | | | | DHA essential fatty acids and EPA. |
| acids and EPA. | | | | Not all fish sources for an omega 3 fish oil pill are going |
| Before mass produced livestock with rapid fattening | | | | to be equal, however. Some fish are naturally higher in |
| means were the norm, however, the meats we ate | | | | DHA essential fatty acids than others. |